Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, January 23, 2013

January Goals Update

I want to have a check-in on my goals every month. This is my 2013 goals update for January.

Maintenance Goals:

1. Exercise. I want to exercise at least 3 times a week. So far I have met that goal since I started. In fact, last week I exercised five times! The exercise that I have not yet started is running and strength training. So far I have only done cycling and yoga. I ran for about 10 (nonconsecutive) minutes, but man. I forget how intense running is. I am hoping that once the snow melts and the inversion clears out I can start running outside. I also need to charge my iPod so that my mind can get absorbed into the music instead of my burning lungs and wobbly legs.

2. Eat better. I have been using the myfitnesspal.com website, and have consistently been under calories. Well, except for the past two days. I'm working on that, though. I also have not eaten out for lunch for a long while. Instead I keep bread and peanut butter and apple sauce in my work drawer.

3. Spend wisely. I am wanting to do better on this. I think so far I have been fine, but the main problem is that I need to get to work on time. Then I can transfer more money over to savings when I get it. So far I only transferred $50 over, when I really should be transferring $100. Part of the problem is that there isn't a distinction within my savings account that says 'emergency' or 'vacation' or 'around-the-house-things-I-want'.

4. Cook more. I haven't really done a ton of this. Not really. I've prepared meals, but putting a tortilla on a skillet and sprinkling shredded cheese over it doesn't really count in my opinion. The last meal I made was the shrimp/coconut/cilantro noodle dish. Maybe I'll make something tonight.

5. Read more. So. I haven't read a book this month. Maybe I'll start reading The Great Gatsby, since that movie is coming out and it's a classic.

6. Study Spanish. I have sort of been MIA with duolingo, which is dumb because it is at your own pace and not that hard. I'll get back on that.


Event Goals:

1. Run 5ks/10ks/half marathon. The problem with this goal is that races are bizarrely expensive. 25 bucks to run 3.2 miles? 30 to run double that? Not sure I can justify spending 55 bucks for 2 races. Maybe I'll create my OWN races.
2. Make my children's books. Nope. Haven't even started.
3. Have a wedding at a reasonable price. Well, so far everything that I've purchased is pretty cheap! Family is helping out and hopefully we can keep it reasonable.

Thursday, August 2, 2012

August

Two more weeks of summer classes, one week of vacation, and then 4 months of fall classes and then I graduate! It doesn't seem like I should be allowed to graduate, honestly! I think everything is lining up pretty well in terms of the bigger picture. Feeling very optimistic! In other news, I have started to go to a strength training class, and plan to take a cycling class in the fall. That combined with a schedule I have put together for exercise will hopefully pave the way to my ambition of running a half-marathon. :) And honestly, in a way, I would like to run a half-marathon, but more than that I want to be healthy and fit and confident!

Wednesday, January 25, 2012

New Blog!

Introducing yet another blog! I decided to make one for my training. It will probably be super monotonous, but oh well. :) Here it is:

www.tortoiseruns.blogspot.com

Monday, November 14, 2011

Sitting

Sometimes I feel like all I do is sit.

I wake up, I get ready and sit in the car to get to work, where I sit. Then I go to class, where I sit some more, return to sitting at work, then sit in the car to go home. And by the time I'm home, I'm so tired I just want to sit.

Stupid. I feel like my body isn't very happy with me these days.

Monday, April 11, 2011

Note to self...

Note to self: Write better notes to self. Ones that don't ever include the word "exercise" in them.

Lungs, burning. Pits, stinky. Limbs, shaky.

But seriously, it is more like note to self: follow note to self much, much, much more diligently.

Tuesday, February 8, 2011

Ten Minutes

I just exercised for the first time in a long time. I really really hope I can keep it up. It is ridiculous how lazy I have gotten. I blame the holidays. And winter....and the universe. And basically anything/one that isn't me. (haha, okay, so maybe I blame me. But it is funner to deflect blame) I only ran for ten minutes, which is pretty pathetic, but I figure I don't really have a deadline or anything, and I don't want to over do it, and then either burn out physically or mentally.

IIIIIII would walk 500 miles and IIIIII would walk 500 more, just to be the girl who walked a 1000 miles...so you could never know about it, but I would feel better about myself, and perhaps be more confident/outgoing? yeah, we'll say that.